Kidneys filter uric acid from the blood, removing it from the body via urine.
Uric acid can get too concentrated, forming crystals that settle into joints, often the big toe.
This is called gout, an extremely painful arthritis that can affect any joint.
Research shows tart cherry concentrate can decrease uric acid concentration in the blood and reduce frequency of gout flare-ups.
“Effectiveness of cherries in reducing uric acid and gout: A systematic review” by P-E Chen et al., Evidence-Based Complementary and Alternative Medicine, 12/4/19
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