Skip to main content

Penne with Broccoli, Sun-Dried Tomato, and Lime

By The Taste for Life Test Kitchen
Prep Time
30 minutes
Number of Servings
Serves 4
Ingredients
  • 3 cups bite-size pieces of broccoli florets
  • 12 oz penne pasta
  • 12 cup oil-packed sun-dried tomato slices
  • 2 garlic cloves, minced
  • 14 cup freshly squeezed lime juice (from 1 large lime)
  • Salt and freshly ground black pepper
Directions
  1. Steam broccoli for 5 minutes until tender. Set aside.
  2. Cook pasta according to package directions. Drain pasta, reserving 14 cup of the cooking water. Set aside.
  3. Heat sun-dried tomatoes and their oil over medium heat in a large saucepan. Add garlic and sauté for 2 minutes.
  4. Add pasta, reserved cooking water, steamed broccoli, and lime juice to sun-dried tomato mixture. Season to taste with salt and pepper. Toss to combine.
Nutrition Info
355 Calories, 15 g Protein, 73 g Carbohydrates, 3 g Fiber, 3 g Total fat (1 g sat), 357 mg Sodium, ★★★★★ Vitamin C, Vitamin K, ★★★★ Vitamin B1 (thiamine), Phosphorus, ★★★ Vitamin B3 (niacin), Magnesium, ★★ Vitamin B2 (riboflavin), Vitamin B6, Folate, Iron, Zinc, Potassium
Contributor

The Taste for Life Test Kitchen

The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.

Don't Miss a Thing!


Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.

Hot Product

Eidon Ionic Minerals Magnesium Liquid Concentrate

Eidon Ionic Minerals Magnesium Liquid Concentrate

Eidon Magnesium is essential for normal heart function, nerve impulse transmission, muscle relaxation and calcium management. Symptoms of deficiency may include muscle cramps, headache, fatigue, insomnia and involuntary twitches. Magnesium is depleted during stress - both physical and emotional.